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The Always?On display lets you read?the time and more without raising your?wrist.
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Sleep score gives you an easy way to track and help improve the quality of your?Zzz.
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Wrist temperature sensing gives you richer health insights in the Vitals?app.1
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With glass that’s 4x?more resistant to cracks,4 the display on Apple?Watch?SE?3 is made for your oops, whoops and?uh?ohs.
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Keep help close at hand with safety features like Crash?Detection and Fall?Detection.5
Take a closer look.
Health
Stay one beat?ahead.
Get meaningful insights about your health, just by wearing your Apple?Watch?SE?3. An innovative wrist temperature sensor enables deeper insights in the?Vitals?app and retrospective ovulation estimates in the Cycle?Tracking app. You’ll also receive a daily sleep score and possible sleep apnoea notifications. It’s never been easier to live in?the?know.
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Track your daily health status in?the?Vitals?app.
Quickly see your overnight health data right on your wrist — including heart rate, respiratory rate, wrist temperature and sleep duration — and get notified if your metrics are ever outside your typical range.8
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Get retrospective ovulation estimates.
SE?3 has advanced sensors that can track your wrist temperature while you sleep.1 The Cycle Tracking app uses this data to provide a retrospective estimate of when you likely ovulated, which can be helpful for family planning.9
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Know your sleep score.
Sleep quality is influenced by factors such as sleep duration, bed-time consistency, how often you wake up and time spent in each sleep stage. Sleep score analyses these factors every night and provides a classification and a score. You’ll see how the score is calculated, so you can understand the quality of your sleep and learn how to make it more restorative.
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Spot signs of sleep apnoea.
Sleep apnoea is a condition where people experience repeated interruptions in their regular respiratory pattern during sleep. If untreated, it?can lead to increased risk of hypertension, type?2 diabetes, cardiac issues and more. SE?3 can monitor for breathing disturbances over time and notify you of possible sleep apnoea.10
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Get a pulse check with the Heart?Rate?app.
Check your heart rate at any time with the Heart?Rate?app. And get notifications for a high or low heart rate or an irregular rhythm.11
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Your go?to Health?app.
The Health app helps you organise your important health information in one central and secure place. It also provides interactive charts and advanced trend analysis, so you can view your health data over?time.
Fitness
Ready. Set. Whoa.
Make every move count. From running to riding your bike, tennis to tai?chi, Apple?Watch?SE?3 gives you a healthy number of ways to track your workouts. With real?time metrics and personalised fitness encouragement, it will motivate you?to hit your goals like never before.
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Close your Activity rings.
Track your daily Move, Exercise and Stand goals with Activity rings. Earn awards and share progress with your community for some friendly competition. And pause or adjust your Activity rings at any time in the Activity?app.
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A more powerful Workout?app.
An?improved layout provides four corner buttons, making it even quicker to access your go?to features such as media, Workout?Views and experiences like Pacer or Custom Workouts.
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Hit the ground running.
Apple?Watch?SE?3 is your perfect running partner. Using built?in GPS and advanced sensors, it can help you track your distance, pace and heart rate — and it provides all the metrics you could want so you can keep your fitness goals on?track.
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Meet your Workout?Buddy.
With Apple?Intelligence from your nearby iPhone, Workout?Buddy delivers personalised audible motivation based on your workout data and fitness history12 — so every pep talk feels truly personal. As always, your data stays private.
Available in English
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Move it. Groove?it.
Feel the burn with just the right beats. Let Apple?Music pick the perfect playlist based on your workout and music preferences13 — or choose a playlist or?podcast on?your?own.
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So much to love
A wristful?of wonderful.
The S10?chip — the same epic chip that runs Apple?Watch Series?11 and Ultra?3 — comes to SE?3, giving you even more superpowers. The Always?On display shows the information you want at a glance, without raising your wrist. And intuitive gestures, like double tap and wrist flick, make your watch even easier to control with just one hand when you’re holding a coffee or carrying shopping.
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Just ask Siri.
Your favourite — and most private — digital assistant lives on?your device and can handle helpful tasks without Wi?Fi or?cellular.
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Get to it with gestures.
Wrist flick lets you perform an action, like dismissing a notification, just by quickly turning your wrist over and back. And with double tap, you can answer a call, respond to a message, scroll through your Smart?Stack and?more. Abracadabra.
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Send a message.
Text with just a?tap, a swipe or dictation in the Messages app. And when you add personalised backgrounds to your chats on iPhone, you’ll see them on Apple?Watch too — adding even more personality to the group?chat.
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Make phone calls, minus the phone.
With Apple?Watch?SE?3, you don’t need your phone handy to take or make a call — all you have to do is talk to the?wrist. And with a mobile plan, you can leave your phone behind without missing a beat.15
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Your watch is your wallet.
Pay hands?free in an instant with Apple?Pay anywhere you see the contactless symbol. You can also use the Wallet app with your ticket or boarding pass. Smart.
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Ping my iPhone.
Can’t find your iPhone? Just tap the ping iPhone icon on your SE?3 to play an audible chirp on your iPhone so?you can locate it again. Sounds good.
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Let Maps lead the?way.
Get turn?by?turn navigation on your SE?3 with haptic feedback. Left, right or arrived — you’ll know exactly where you’re going, without looking at your?watch.
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Easy listening.
SE?3 connects seamlessly to your AirPods so you can listen to music, audiobooks or podcasts hands?free.6 And if you don’t have your AirPods nearby, you can play media through the watch speaker.
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Take a Smart?Stack hint.
The Smart?Stack offers hints based on what’s immediately useful to you, like your daily workout. Now you can start leg?day quicker than you can say “no?pain, no?gain”.
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Live Translation for your conversations.
With Apple Intelligence from your iPhone, Messages automatically translates texts into your preferred language.17 And voilà, nothing gets lost in translation.
Safety
A real lifeline.
Packed with innovative safety firsts, Apple?Watch?SE?3 has your back. It’s designed to summon help when you need it most — even if you can’t reach your iPhone.
Emergency SOS. ASAP.
Need urgent help? Just press and hold the side button on your Apple?Watch?SE?3 to try to call emergency services and share your location.5
Fall?Detection at the ready.
If SE?3 detects that you’ve taken a hard fall, it can automatically help connect you with emergency services, provide call handlers with your location and notify loved ones.5
Crash Detection. Your guardian on the?go.
If you’ve been in a serious car crash, SE?3 can automatically help call emergency services, share your location and notify your emergency contacts.5
When you’re out, Check?In.
Your watch can automatically notify someone when you arrive at your destination. And if you’re going for a run after dark, you can start a Check?In for the duration of your workout to let a friend know when you’re done.
Let Backtrack get you back on track.
Backtrack in the Compass app uses GPS data to automatically create a path of where you’ve been when you’re off the grid. Easily add waypoints for anything of interest, like the trailhead or your campsite.
Set up your Medical?ID.
In an emergency, first responders are able to quickly access critical medical information — like allergies or medications — directly from your SE?3.
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Your iPhone manages their Apple?Watch.
Pair a watch for each of your kids with your iPhone. With any Apple?Watch GPS?+?Cellular model, your child gets their own?phone number and Apple?Account. You can set it up and manage it with the Apple?Watch app on?your iPhone.18
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Talk about an easy way to stay connected.
Kids can make and receive calls and texts with the contacts you approve. They can even make calls and?send text messages using just their?voice.
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Set up Find?My.
See everyone’s location using the Find?My app. And receive alerts when they arrive at their destination or get home. Parents can also get alerts when their child leaves a location, like school. No playing truant on your watch.
Keep exploring Apple?Watch.
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Apple?Watch SE?3
- Midnight Aluminium
- Starlight Aluminium
- +more
Essential health features at a great?price.
Currently viewing, Apple?Watch?SE?3Buy
44mm or 40mm aluminium case
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Always-On Retina?display
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Up to 1,000?nits
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Brighter when viewed at an angle not applicable
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S10?chip
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Double tap and wrist flick gestures
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Faster on-device Siri
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Find iPhone
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Apple?Watch Series?11
- Space Grey Aluminium
- Silver Aluminium
- Rose Gold Aluminium
- Jet Black Aluminium
- Natural Titanium
- Gold Titanium
- Slate Titanium
- +more
The ultimate way to watch your health.
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Made with 40% recycled material by?weight.
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Manufactured with 100% renewable electricity.
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Delivered in compact packaging for 40% more units per trip.
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A plan as innova-tive as our products.
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Privacy. That’s Apple.
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Innovation that’s accessible by design.